The theme of this 30-day health writing challenge is good health. So it’s time to start writing about all those general health tips you know and love!
The idea is to complete one short writing task every day to build your skills and get out of your comfort zone. Don’t forget to share your results on social media using the tag #healthwritingchallenge.
Plain text version: 30-Day Health Writing Challenge
Theme: Good Health
DAY 1 Define good health.
DAY 2 Define unhealthy.
DAY 3 Explain how sleep impacts health.
DAY 4 Define illness.
DAY 5 Explain how hydration impacts health.
DAY 6 Define chronic disease.
DAY 7 Explain how social connections impact health.
DAY 8 Define infection.
DAY 9 Explain how alcohol impacts health.
DAY 10 Define recovery.
DAY 11 Explain how smoking impact health.
DAY 12 Define lifestyle disease.
DAY 13 Explain how inactivity impacts health.
DAY 14 Define genetic disease.
DAY 15 Explain how stress impacts health.
DAY 16 List three environmental determinants of health.
DAY 17 Explain how vitamin deficiencies impact health.
DAY 18 List three social determinants of health.
DAY 19 Explain how processed foods impact health.
DAY 20 Explain how medications impact health.
DAY 21 Explain how illicit drugs impact health.
DAY 22 Explain how loneliness impacts health.
DAY 23 Explain how mental health impacts physical health.
DAY 24 List five symptoms of poor health.
DAY 25 Explain how exercise impacts health.
DAY 26 List six ways to stay healthy at any age.
DAY 27 Explain how diet impacts health.
DAY 28 Explain the link between physical and mental health.
DAY 29 Explain how happiness impacts health.
DAY 30 Describe what being healthy means to you.