Attention nutritionists, dietitians and health coaches: This 30-day health writing challenge is for you! This challenge will test your health writing skills and help you learn how to explain the most common nutrition terms clearly and simply. Ready to give it a go?
Missed our previous challenges? Last time, our focus was skin health. You can also view all the challenges in the series here.
Plain text version: 30-Day Health Writing Challenge
Theme: Nutrition
DAY 1 Define nutrition.
DAY 2 Explain why nutrition is part of a healthy lifestyle.
DAY 3 List three common nutrient deficiencies.
DAY 4 Explain why good nutrition is important.
DAY 5 Define refined foods.
DAY 6 List all the food groups.
DAY 7 Explain how cholesterol relates to nutrition.
DAY 8 Define healthy fats.
DAY 9 List three symptoms of dehydration.
DAY 10 Define macronutrients.
DAY 11 List three symptoms of iron deficiency.
DAY 12 Define additives.
DAY 13 List three symptoms of anaemia.
DAY 14 Define bioavailability.
DAY 15 Explain the role of a nutritionist.
DAY 16 Define complete proteins.
DAY 17 Explain the role of a dietitian.
DAY 18 Define deficiency.
DAY 19 List five symptoms of malnutrition.
DAY 20 Define fructose.
DAY 21 Define dietary supplements.
DAY 22 Define malnutrition.
DAY 23 Explain the difference between a nutritionist and dietitian.
DAY 24 Define minerals.
DAY 25 List three dietary sources of calcium.
DAY 26 Define nutrients.
DAY 27 List three dietary sources of vitamin D.
DAY 28 Define organic.
DAY 29 Define processed foods.
DAY 30 List three dietary sources of vitamin B12.
